Virtual Webinar Series Health and Wellness | CCMW – Canadian Council of Muslim Women

CCMW – Canadian Council of Muslim Women | Niagara Halton
Presents
Virtual Webinar Series Health and Wellness
February and March 2021

•      Mindfulness and Guided Meditation
•      Self-Care and Building your Self-Care Kit
•      Gratitude and Happiness: Islamic Perspective
•      Building Resilience in Crisis and Adversity
•      Strategies to manage Islamophobia and Racism
•      Grieving and Loss
•      Domestic Violence and Safety Planning
•      Stigma with Mental Health and Mental Illness
•      Vulnerability as a Strength
•      Spirituality and Enlightenment

Date: every Tuesday in February and March 2021, beginning Tuesday, February 9th, 2021
Time: 11:00 am - 1:00 pm EST/ET
Location: Virtual, use zoom link: https://us02web.zoom.us/j/83354928225?pwd=S1ZKS3U1RS9pcGo2aE1KMi9zSWNVdz09
Meeting ID: 833 5492 8225 | Passcode: 476121

For More Information
CCMW Niagara-Halton Email: niagarahalton@ccmw.com
Website: https://www.ccmw.com/niagara-halton
Or Call Tamara at Tel: 905.688.5050, Ext. 2109